About snoring
Snoring tends to be caused by partial closure of your airway during sleep.
A number of factors increase the chances of being a snorer. These include:
- individual physiology - some of us are more inclined to snore than others
- sex - men have more tissue round their necks and are more likely to snore
- excess body weight - more pressure on your throat can lead to snoring
- age - muscles relax as one gets older, increasing the tendency to snore
- lifestyle - snoring is likely after drinking alcohol, taking sleeping pills or smoking
Snoring can mean:
- lack of sleep (for you and your partner) - this could lead to accidents at work or while driving
- increased blood pressure through lack of oxygen
- headaches
- reduced sex drive
- increased risk of diabetes
- relationship issues
With all these potential problems, it's definitely worthwhile you doing something about it if you snore!
We can help people stop snoring, so give us a call or drop by sometime and we'll show you our technique!
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